If you are having trouble seeing this video in your RSS reader it’s because most RSS feeders suck. You’ll have to stop by to the site and see me to watch the video, then.
One of the keys in my 90 Day From Man Boobs to Beach Body Challenge (name changes daily) has been my focus on nutrition. Notably, I’m sporting bro-wood for my Vitamix.
Having a fruit and veggie smoothie is part of my morning ritual, just as much as Yoga and Meditation is.
So this morning I was getting ready to chop things up and had the idea to shoot a video for it. Hardest part was find a camera angle and some light in my kitchen. It’s set up like a rectangle with hanging cabinets everywhere so I ended up using an awkward TV Tray instead and put the camera on my stove. This is what passes for “high tech” at luxurious Forness Studios. After that, it was surprisingly one-take…I didn’t want to waste food with multiple takes.
If you enjoyed the video please let me know in the comments below. I’m thinking of doing regular videos.
Cheers!
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Will try!
Substituting the crushed ice with cold water though, too lazy to make ice cubes
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