Blender Recipe – Spinach Smoothie Video

by Charlie Forness on May 21, 2012

This week’s yumminess…

Spinach, Grapefruit & Banana Smoothie

“SG&BS” for those in the know…or not.

This is such a simple recipe and I really hope you guys are getting value out of these videos.  There’s no “Premium Product” coming up for these.  Just me sharing what I’ve experimented with along the way.

If you enjoy these videos, feel free to sign up for email updates.

 Ingredients:

- 1/2 Cup cold Water

- 2 Cups Spinach

- One Banana, peeled

- One Grapefruit, peeled


 

Leave a Comment

Previous post:

Next post: